Self Improvement with Job

August 16, 2011

Make It Easier On Yourself To Remember

Filed under: Self Help — Tags: , , , — jobself @ 1:40 pm

Do you know why many memorization tricks do not work? Remembering to use them, of course is the primary reason. There are many memory techniques that work well, but you may forget them when you need them most – unless you make using them a habit. So when you take the time to learn a tip, use it until it becomes automatic. Here are some to try.

Having a Story-List

There is a game that involves looking at a table covered in 15 various items. After a few minutes, individuals are taken to another room, and each individual was given paper and a pencil. They  had to  write down as many items as they could remember. The boy who came in first remembered all the items , most others recalled less than half of them

Years later I learned why he won. His father taught him a simple trick that none of us other kids knew. For example, what if you want to remember a list of the following things: Soap, milk, honey, fork, and flowers.

Start a vivid story in your imagination, adding each item to it as you go: At the sink, you reach for the SOAP. The soap dish is full of MILK, so you wash your hands in that. Then you comb HONEY into your hair with a FORK, and finally pick up a bouquet of FLOWERS and smile at the mirror. Say each item while mentally reviewing your “movie,” and you’ll remember all five things, even the next day.

Some Other Memory Tricks

When you learn a person’s name, for example, tell yourself, “remember that”. Your unconscious mind really does recognize commands as this signal to it to rank an important task.

To remember a person, for example, ask why they’ll be important to you in the future, imagine where you’ll see them next, and connect that to anything you notice about them. Seeing the importance of remembering really helps, and additional associations (where you expect to see the person next) set the memory more firmly in your brain.

Do you ever forget where you put your car keys? You’ve probably tried retracing your steps, at least doing it in your imagination. This can work well, but even better is to prevent the forgetting beforehand. When you set the keys on the chair, see yourself walking in and setting the keys on the chair. You won’t forget where they are.

There are many more of these memory tricks. If you want them to be useful, though, don’t just read about them. Make a memory technique or two into a habit, starting today.

More Self Help  – Reading Faster | Increase Concentration | Brain Games For Adults

June 15, 2009

How The Peg Method Helps With Memory Improvement

Filed under: Uncategorized — Tags: , — jobself @ 12:35 pm

The Peg Method is used if you need to remember varieties of lists for different things.  Some of the more common ones are for work and school.  This memory improvement system works to provide information that has to be in a certain order.  It acts as a filing cabinet to bring information back to life. 

The Peg Method works with numbers usually from 1 to 20 and the entire alphabet.  It incorporates new items along with the old items that you are working to remember.  The Peg Method uses a mental component so that you can “hang” the information that you are trying to remember.  Using this component helps to get that information back in your memory bank.

When using the Peg Method for memory improvement, it allows you to remember the things that you need to know.  You will be able to retrieve more information and more items.  Using pegs with numbers allows you to figure out how the items are supposed to be named.  So if you have several items in sequence you may say “Number 3 belongs to so and so.”

You can use the Peg Method as many times as you need to.  With this memory improvement technique, you can memorize various lists of things at the same time while you are using this method.  If you leave space between these lists and use the pegs with other methods, you can learn to memorize a large chunk of information.  

The Peg Method allows you to be flexible.  Some methods will use rhymes that involve numbers and shapes.  The way that you use them will vary on the Peg methods.  This helps to lower interruptions with the information that you want and need to retain in your memory bank.  

You can also use pegs with other memory improvement systems, such as the Loci system.  When you do that, this is a way that you can remember large portions of information. 

Using the Peg Method with the alphabet and another method can help you to remember up to a large amount of information.  You would need to have a memory link that is in a sequence of 10.  This gets connected to every letter of the alphabet.

Using the Peg Method is beneficial if you deal with a lot of numbers and letters of the alphabet.  You would have a filing system in your brain that you won’t want to get rid of.  This memory improvement system can help you go a long way.

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