Learning and using Emotional Tapping can make your life go more smoothly in every area. Tapping therapy is an amazing tool with the ability to clear even decades-old hurts and wounds.
Similar to what it takes to learn anything new, to get good, you need to study and practice a little.
1. Have an Argument
Make your tapping fun – argue! Tap giving voice to the reasons for staying stuck and the reasons for changing. Tap the reasons you should do it and why you shouldn’t. Your reasons for hating something and your reasons for loving it.
This is a way to give both parts of you a voice. It can help resolve inner resistance. It can help you make decisions. Clarity can arise where all you felt was confusion before.
2. Simply Tap
Tapping the meridian points helps energize the body, calm emotions and balance thoughts. Also, since your unconscious programs are always running, tapping without talking helps clear them too.
Whenever you have the thought, just tap. You don’t need any set-up or words, simply tap. I can’t imagine an easier way to work on your issue.
3. Say No to Change
Inside each of us is a bratty little kid. Give her a chance to speak! He wants you to listen! Do EFT tapping and refuse to change.
Say things like this: I refuse to change. You won’t make me. I will not do it. I don’t have to do what you say. You are not my boss. It’s not gonna happen. Quit telling me what to do.
You might be quite surprised how much better you feel after refusing while tapping.
4. Tap Your Appreciation
Appreciation tapping can improve your vibe, help the law of attraction work more in your favor and make your life happier. You can tap your appreciation for anything: the world, your home, your work, your family, someone special, your car, your left foot – anything! It’s not the thing you appreciate that matters, it’s how you improve your vibe.
5. Future Tapping
You can seed your future with positive possibilities by beginning your tapping statements with “I’m looking forward to…” Finish that statement by saying first things that are about to happen, then things you expect will happen and finally by things you’d feel great if they did happen.
If you do this tapping technique regularly, you will feel more joy in life, increase your positive vibe and law of attraction and help you attract more abundance in all areas of your life.
Use these powerful EFT tapping tips to make your tapping therapy much more effective. Your life is in your hands. And, to watch a big motivator to learn tapping therapy, learn from the tapping technique on this YouTube EFT video.
